Brace yourself for a flavour explosion that's more psychedelic than a trip to Rishikesh! Our organic Garam Masala powder, sourced straight from the foot of the Himalayas where the yetis roam free (well, maybe), is a symphony of spices that will have your taste buds chanting "Om!" . This garam masala is a health guru in disguise. Packed with antioxidants, it's like a digestive sherpa, guiding your food smoothly through the Khyber Pass of your stomach. Plus, whispers on the mountaintop say it might even boost your immunity. A sprinkle here, a sprinkle there, and your dish becomes a taste sensation worthy of a Himalayan sunset and lets the good vibes flow through your body.
Quality Assurance: A Blend You Can Trust
1) Spice Selection: The foundation of good garam masala lies in the quality of its individual spices. Look for blends that use whole spices, such as cloves, black peppercorns, cumin seeds, coriander seeds, cinnamon, cardamom, and sometimes others. Pre-ground blends can lose their potency quickly
. 2) Source Matters: Reputable brands source their spices from regions known for their specific flavours. For example, Ceylon cinnamon for its delicate sweetness and Indian black peppercorns for their bold heat
. 3) Freshness is Key: Opt for brands that grind their spices in small batches to ensure maximum freshness and flavour. The aroma should be intense and complex, not dull or stale.
Flavour Profile: A Dance on Your Palate
Garam masala is an orchestra of flavours, each spice playing its part:
1) Warmth: Black peppercorns, cloves, and sometimes chilies contribute a pleasant heat that builds gradually.
2) Earthy & Nutty: Cumin seeds and coriander seeds add a warm, earthy depth to the blend
. 3) Sweet & Spicy: Cinnamon, cardamom, and sometimes star anise introduce a touch of sweetness that balances the heat.
4) Floral Notes: Cardamom and mace (if included) add a subtle floral intrigue to the profile. •
Health Benefits:
1. Ayurvedic Benefits: In Ayurveda, garam masala (a blend of warming spices) is highly valued for its medicinal properties and its ability to balance doshas:
Balances Doshas: a) Vata: The warming spices help stabilise Vata dosha.
b) Kapha: The blend’s pungent and heating properties reduce Kapha dosha.
c) Pitta: Should be used in moderation to avoid aggravating Pitta dosha.
2. A Blend Beyond FlavorAids Digestion: Cumin, coriander, and black peppercorns stimulate digestive enzymes, promoting smoother digestion and gut health.
3. Anti-inflammatory Properties: Cloves and cinnamon possess anti-inflammatory properties that may help reduce inflammation and pain
. 4. Rich in Antioxidants: Cardamom and cinnamon are loaded with antioxidants that fight free radicals and may reduce the risk of chronic diseases. Usage and Dosage
1. In Diet: Add curries, soups, stews, and marinades. A daily intake of 1/2 to 1 teaspoon is beneficial.
2. Topical Applications: Used in poultices and pastes for its anti-inflammatory properties 5. 3. Curries & Stews: Undoubtedly the star in curries, garam masala adds warmth and complexity to dals, vegetable stews, and meat curries.
4. Marinades & Rubs: Elevate grilled meats, chicken, or fish by incorporating garam masala into marinades or rubs.
5. Soups & Lentils: A sprinkle of garam masala adds depth and warmth to lentil soups, tomato-based broths, and vegetable minestrone.
6. Rice & Grains: Breathe new life into your rice dishes by adding garam masala while cooking. It pairs beautifully with basmati rice, couscous, or quinoa.
Sustainability: Sourcing with a Conscience When choosing garam masala, consider these sustainable practices
1) Ethical Sourcing: Look for brands that source their spices from farms that employ fair trade practices and sustainable growing methods.
2) Minimal Processing: opt for blends with whole spices that you can grind yourself, minimising processing waste
. 3) Glass or Resealable Packaging: Choose garam masala packaged in glass jars or resealable pouches to maintain freshness and reduce plastic waste.
